
A sanctuary for movement, mindfulness, and community. Find your balance at Lotus Yoga.

Synchronize breath with continuous movement to build strength and heat.

Foundational poses designed to increase stability and focus.

Deeply relaxing held postures to soothe the nervous system.
Everything we do is designed to help you return to your truest, most centered self.
Founded in a small local park, Lotus Yoga grew from a simple desire to bring community and stillness to a busy city life.
To provide a safe, inclusive space where every body feels welcome to explore the transformative power of yoga.
To lead a wellness revolution where mindfulness is a daily habit for our local community.
Compassion, integrity, and presence guide every breath and every session we lead.



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